4 day resistance training plan
$11.00
This is a 4 day resistance training plan with 2 upper body days and 2 lower body days. This is perfect for anyone who wants new exercises and needs ideas!
This is a 4 day resistance training plan with 2 upper body days and 2 lower body days. This is perfect for anyone who wants new exercises and needs ideas!
This is a 4 day resistance training plan with 2 upper body days and 2 lower body days. This is perfect for anyone who wants new exercises and needs ideas!